Weigh In record (no journal entry) for 13 June 2016
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205.7 lb
Lost so far: 16.3 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 June 2016:
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2904 kcal
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Fat: 86.78g | Prot: 100.39g | Carb: 414.69g.
Breakfast: Dulano Delikatess Hähnchenbrust, Wasa Roggen Dünn, Müller Joghurt mit der Ecke Kirsche, Normaler Kaffee. Lunch: Südzucker Zucker, Normaler Kaffee, TiP Sprühsahne, Lidl Apfelmus, Milchreis selbst gemacht!. Dinner: Grafschafter Pfunds-Schnitten, Strammer Max. Snacks/Other: Sugarland Saure Früchte, SodaStream Waldmeister, Mister Choc Schoko & Keks Milchcreme. more...
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2665 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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