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Tja ongesteld.............doe je niksz aan.......... altijd zwaarder, afvallen zeker niet.
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139.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1594 kcal
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Fat: 66.10g | Prot: 29.51g | Carb: 137.39g.
Lunch: Rinse Appelstroop Appelstroop (10g), Boter, AH Noten Vruchtenbol. Dinner: Aldi Hagelslag Melk, Boter, AH Boulogne Broodje, AH Hummus, Witte Tafelwijn. Snacks/Other: Haribo Trekdrop. more...
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gaining 3.1 lb a week
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