Weigh In record (no journal entry) for 09 June 2016
|
120.8 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2016:
|
870 kcal
|
Fat: 24.29g | Prot: 74.35g | Carb: 90.15g.
Breakfast: Great Value Raisins, Green & Black's Organic 70% Dark Chocolate, Oatmeal. Lunch: Salmon. Dinner: Peach, Lifeway Foods Nonfat Plain Kefir. Snacks/Other: Rice Bread, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlfaOmega90's weight history
|