Weigh In record (no journal entry) for 02 June 2016
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132.2 lb
Lost so far: 7.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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887 kcal
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Fat: 62.93g | Prot: 66.79g | Carb: 15.64g.
Breakfast: Huevo Cocido, Zumo de Limón. Lunch: Aceite de Oliva, Mantequilla, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Brócoli. Dinner: Aceite de Oliva, Pulpo. Snacks/Other: Queso Cheddar, Almendras Tostadas en Seco (Saladas). more...
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1939 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
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losing 2.8 lb a week
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