=Cinek='s Journal, 01 June 2016

203.3 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

---

1467 kcal

Fat: 59.40g | Prot: 92.31g | Carb: 136.72g.   Breakfast: Milk Land Ser Gouda w Plastrach, Chleb, Jajko Sadzone. Lunch: Piątnica Serek Wiejski. Dinner: Zupa Ogórkowa. Snacks/Other: Kebab. more...

2536 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...