maryjara1's Journal, 16 January 2010

Weigh In record (no journal entry) for 16 January 2010
155.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2010:
788 kcal Fat: 48.92g | Prot: 64.32g | Carb: 18.99g.   Breakfast: TOMATOES, Onions, diet pepsi, PORK CHOP. Lunch: Cantaloupe Melons, chorizo, egg. Dinner: steak, vegetable. Snacks/Other: sugar free orange jello. more...
gaining 14.0 lb a week

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