:-)
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150.4 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2016:
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2005 kcal
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Fat: 100.87g | Prot: 110.23g | Carb: 164.30g.
Breakfast: Aceite de Oliva Extra Virgen, Lindt Bombón Lindor, Hacendado Barra Pan 6 Cereales, Pasta de Tomate, Azúcar Morena, Café con Leche. Lunch: Sandía, Gallo, Guiso de Lentejas. Dinner: Carrefour Pan de Molde sin Corteza, Martiko Mousse Oca, Hacendado Paté Fresco Pimienta, Aceite de Oliva Extra Virgen, Jamón Ibérico de Bellota, DIA Biscotes Integrales. more...
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2127 kcal
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Activities & Exercise:
Zumba - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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