fufu_mjs's Journal, 14 January 2010

144.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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562 kcal

Fat: 6.16g | Prot: 33.00g | Carb: 95.08g.   Breakfast: delmonte peaches, 1 % cottage cheese. Lunch: starbucks skinny venti. Dinner: delmonte peaches, 1 % cottage cheese. Snacks/Other: rice crispy treat. more...

2579 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Standing - 4 hours, Sitting - 2 hours. more...