Weigh In record (no journal entry) for 13 May 2016
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133.6 lb
Lost so far: 6.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2016:
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1876 kcal
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Fat: 87.49g | Prot: 113.39g | Carb: 59.54g.
Breakfast: Té Verde. Lunch: Salsa de Tomate, Aceite de Oliva, Ensalada de Verduras Mixtas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Tequila, Vodka, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel), Papas Fritas, Queso Cheddar. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate. more...
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1960 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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Elsy Broce's weight history
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