Weigh In record (no journal entry) for 11 May 2016
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232.1 lb
Lost so far: 74.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1249 kcal
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Fat: 63.49g | Prot: 66.36g | Carb: 105.70g.
Breakfast: Olivenöl, Alnatura Apfelessig, Rote Zwiebeln, Florette Feldsalat, Gelbe Paprika, Gurke (mit Schale), Tomaten, Karotten. Dinner: Butter, Kokosöl, Basmati-Reis, Ja! Putenbrustfilet. more...
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losing 6.2 lb a week
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