pseudokratos's Journal, 18 November 2011

Weight resulting in eating an entire box of cereal. We'll see what tomorrow brings. I'm trying to rid myself of the bad food in the house so this doesn't happen again.

215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

---

1139 kcal

Fat: 43.75g | Prot: 43.07g | Carb: 131.68g.   Breakfast: Krinkle Cut Cheddar & Sour Cream Potato Chips, Super Advanced Whey Protein - Chocolate, six star muscle professional strength creatine, Egg. Lunch: Chocolate Chip Cookie (Nestle Toll House). more...

2888 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...