Weigh In record (no journal entry) for 02 May 2016
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244.7 lb
Lost so far: 19.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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788 kcal
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Fat: 5.51g | Prot: 74.41g | Carb: 115.20g.
Breakfast: Exquisa Quarkcreme Natur 0,2%, Zucker, Äpfel. Lunch: REWE Selleriesalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Rotbarsch Filets. more...
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gaining 0.7 lb a week
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