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Under 210 - here we go = loving the KETO Lifestyle
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209.0 lb
Lost so far: 15.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2016:
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638 kcal
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Fat: 54.72g | Prot: 31.07g | Carb: 4.68g.
Dinner: Grated Cheddar Cheese, Pepper or Hot Sauce, Fresh Pork Sausage, Roast Beef, Butter, Mashed Cauliflower, Goose Fat. more...
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losing 15.4 lb a week
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