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celes2531
Journal
25 Apr 16
celes2531's Journal, 25 April 2016
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Weigh In record (no journal entry) for 25 April 2016
126.8 lb
Lost so far:
2.2 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2016:
509 kcal
Fat: 13.76g | Prot: 38.73g | Carb: 55.70g.
Lunch:
La Virginia Café en Saquitos (5g), Knorr Sopa Quick Light Arvejas.
Dinner:
Knorr Pure de Papas, Chuleta de Ternera, Ferrero Rocher Bombones.
Snacks/Other:
Café Cortado, Paladini Paleta de Cerdo Cocida, SanCor Queso Untable por Salut Light, Lactal Pan Lacteado.
more...
1942 kcal
Activities & Exercise:
Running - 8/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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