celes2531's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
126.8 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2016:
509 kcal Fat: 13.76g | Prot: 38.73g | Carb: 55.70g.   Lunch: La Virginia Café en Saquitos (5g), Knorr Sopa Quick Light Arvejas. Dinner: Knorr Pure de Papas, Chuleta de Ternera, Ferrero Rocher Bombones. Snacks/Other: Café Cortado, Paladini Paleta de Cerdo Cocida, SanCor Queso Untable por Salut Light, Lactal Pan Lacteado. more...
1942 kcal Activities & Exercise: Running - 8/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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