LeRoy_doeney's Journal, 23 April 2016

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Weigh In record (no journal entry) for 23 April 2016

193.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2016:

2230 kcal

Fat: 101.00g | Prot: 80.00g | Carb: 238.00g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Jehling Ramen Noodle Soup Cup Chicken Flavor with Vegetables. Dinner: Pizza Hut 12" Medium Supreme Pan Pizza. Snacks/Other: Great Value Chewy Granola Bars - S'mores. more...

2114 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 7.0 lb a week

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LeRoy_doeney's Journal, 23 April 2016

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