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Kristen Lui
Journal
19 Apr 16
Kristen Lui's Journal, 19 April 2016
Kristen Lui's Profile
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Weigh In record (no journal entry) for 19 April 2016
125.7 lb
Lost so far:
4.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2016:
718 kcal
Fat: 17.73g | Prot: 48.99g | Carb: 94.47g.
Breakfast:
Кефир 1%, Курага, Творог (Полностью Обезжиренный).
Lunch:
Сметана, Кефир 1%, Кабачковые Оладьи.
more...
1668 kcal
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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