Weigh In record (no journal entry) for 27 March 2016
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235.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2016:
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4467 kcal
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Fat: 129.90g | Prot: 100.01g | Carb: 443.64g.
Lunch: Silk Cashew Milk Vanilla, Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Dinner: Kroger Baked Chicken Breast, cheesecake factory fire roasted artichoke, Rice-A-Roni Chicken Flavor, Meatless Spaghetti with Tomato Sauce. Snacks/Other: White Table Wine, Cheetos Baked Cheetos (Package), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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4021 kcal
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Activities & Exercise:
Insanity - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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gaining 14.9 lb a week
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