Weigh In record (no journal entry) for 27 March 2016
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158.1 lb
Lost so far: 40.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1080 kcal
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Fat: 39.84g | Prot: 30.35g | Carb: 156.00g.
Breakfast: Pişmiş Yumurta Sarısı, Sütaş Üçgen Light Peynir, Kepekli Ekmek, Karisik Tost. Lunch: Çikolatalı Kurabiye (Yumuşak Olanlardan), Çikolatalı Pasta (Sert Cikolata Kaplamasız). Dinner: Hurma, Yoğurt. more...
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losing 1.5 lb a week
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es-_-es's weight history
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