Weigh In record (no journal entry) for 01 November 2011
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118.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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230 kcal
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Fat: 2.30g | Prot: 15.94g | Carb: 36.25g.
Breakfast: Sweet Potato Fries with Sweet Cheese Dip. more...
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gaining 3.5 lb a week
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