Weigh In record (no journal entry) for 01 November 2011
|
118.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2011:
|
230 kcal
|
Fat: 2.30g | Prot: 15.94g | Carb: 36.25g.
Breakfast: Sweet Potato Fries with Sweet Cheese Dip. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LMKatter's weight history
|