Weigh In record (no journal entry) for 25 March 2016
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149.5 lb
Lost so far: 11.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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438 kcal
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Fat: 18.79g | Prot: 32.69g | Carb: 26.69g.
Breakfast: Nutella Nutella, Mühlhäuser Erdbeermarmelade, Aerzener Eiweißbrötchen. more...
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losing 1.5 lb a week
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