Kyli Bird's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011
280.8 lb Lost so far: 0 lb.    Still to go: 110.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2011:
2107 kcal Fat: 79.73g | Prot: 70.16g | Carb: 192.07g.   Breakfast: Butter, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, toast. Lunch: cheese, onion, tomato, ham sandwich. Dinner: mexican corn, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: wine, Salt & Cracked Pepper Kettle Cooked Potato Chips, Diet Pepsi (Can), red bull. more...
3557 kcal Activities & Exercise: Desk Work - 1 hour, Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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