Weigh In record (no journal entry) for 14 March 2016
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206.1 lb
Lost so far: 15.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1761 kcal
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Fat: 52.00g | Prot: 150.54g | Carb: 154.27g.
Breakfast: Gut & Günstig Delikatess Hähnchenbrust, WEFA Oberländer, Normaler Kaffee, Sodergarden Butter. Lunch: Normaler Kaffee, Desira Fettarmer 4-Korn-Joghurt, Tomaten, Green Grocer's Blumenkohl & Romanesco, Hähnchenbrustfilet. Dinner: Tomaten, Green Grocer's Blumenkohl & Romanesco, Hähnchenbrustfilet. Snacks/Other: Desira Fettarmer 4-Korn-Joghurt, Haribo Phantasia, Milky Way Milky Way Minis, Bounty Bounty Miniatures. more...
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steady weight
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