Weigh In record (no journal entry) for 09 March 2016
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151.7 lb
Lost so far: 1.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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1310 kcal
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Fat: 50.42g | Prot: 49.19g | Carb: 174.82g.
Breakfast: Stockmeyer Leberwurst Fein, Blauschimmelkäse, Ja! Würfelzucker. Lunch: Harry Mehrkornbrötchen (70g), Kartoffelsalat nach Deutscher Art. Dinner: Harry Mehrkornbrötchen (70g), Blauschimmelkäse, Brokkoli. Snacks/Other: Moser Roth Chocolat Praline. more...
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gaining 1.5 lb a week
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schoenheit's weight history
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