pjdereadt's Journal, 06 March 2016

Weigh In record (no journal entry) for 06 March 2016
239.2 lb Lost so far: 26.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2016:
2053 kcal Fat: 139.65g | Prot: 105.89g | Carb: 97.20g.   Dinner: Pepperoni, Mozzarella Cheese, NYPD Pizza Department Homemade Meat Lasagna, NYPD Pizza Department Garlic Knots. Snacks/Other: Cheesecake, Great Value Mountain Trail Mix, Pringles Original Potato Crisps. more...
steady weight

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