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kelsey3
Journal
17 Oct 11
kelsey3's Journal, 17 October 2011
kelsey3's Profile
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Weigh In record (no journal entry) for 17 October 2011
206.2 lb
Lost so far:
0 lb
.
Still to go:
61.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2011:
1197 kcal
Fat: 67.70g | Prot: 55.02g | Carb: 96.84g.
Breakfast:
Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee, Fiber One chocolate Chewy Bars 90 calorie.
Lunch:
Cucumber (with Peel), Italian Five Cheese, Avocados, leafy green romaine, Ranch Dressing, Lean Sliced Smoked Turkey.
Dinner:
Chili Con Carne with Cheese.
Snacks/Other:
Peaches.
more...
2278 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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