kelsey3's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
206.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
1197 kcal Fat: 67.70g | Prot: 55.02g | Carb: 96.84g.   Breakfast: Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee, Fiber One chocolate Chewy Bars 90 calorie. Lunch: Cucumber (with Peel), Italian Five Cheese, Avocados, leafy green romaine, Ranch Dressing, Lean Sliced Smoked Turkey. Dinner: Chili Con Carne with Cheese. Snacks/Other: Peaches. more...
2278 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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