kelsey3's Journal, 20 October 2011

206.0 lb Lost so far: 6.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 73.64g | Prot: 78.53g | Carb: 141.79g.   Breakfast: Fiber One chocolate Chewy Bars 90 calorie, Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee. Lunch: Queso (Side), Chicken Breast (Skin Not Eaten), Refried Beans (Canned). Dinner: Mixed Vegetables, Kobari Beef, Mushroom Chicken. Snacks/Other: Fried Ice Cream. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...