Weigh In record (no journal entry) for 26 February 2016
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195.1 lb
Lost so far: 8.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1058 kcal
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Fat: 34.13g | Prot: 78.62g | Carb: 99.52g.
Breakfast: Proteinpulver. Lunch: Aldi Eiweißbrot (35g), Aldi Eiweißbrot (35g), Äpfel. more...
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steady weight
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