Weigh In record (no journal entry) for 25 February 2016
|
237.2 lb
Lost so far: 7.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2016:
|
857 kcal
|
Fat: 46.01g | Prot: 84.22g | Carb: 27.71g.
Breakfast: Egg (Whole), Beef Sausage. Lunch: Mission Tortilla Strips, Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco). Dinner: Stir Fried Vegetables, Chicken Breast. Snacks/Other: Atkins Snack Triple Chocolate Bar. more...
|
losing 9.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marymal141's weight history
|