Weigh In record (no journal entry) for 21 February 2016
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216.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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360 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 63.00g.
Breakfast: Oberweis 2% Milk, Malt-O-Meal Berry Colossal Crunch. more...
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gaining 1.4 lb a week
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