Weigh In record (no journal entry) for 20 February 2016
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216.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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1025 kcal
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Fat: 37.06g | Prot: 33.26g | Carb: 113.42g.
Breakfast: Mountain House Breakfast Skillet, Coffee. Lunch: Small Town Brewery Not Your Father's Root Beer. Dinner: Vienna Beef Italian Beef, Coca-Cola Coca-Cola Classic, Potato French Fries. more...
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losing 15.4 lb a week
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Jkurtz2006's weight history
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