30 lbs gone!! I don't usually post between official weigh ins for something like 1 lb but I've been within 1 lb for a week and finally go it off! Yaaaaas!
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1251 kcal
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Fat: 49.70g | Prot: 46.75g | Carb: 151.75g.
Breakfast: Poor Man's Muffin. Lunch: Kraft 100% Grated Parmesan Cheese, Kraft Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Dinner: marketside Marketside Pepperoni Pizza. Snacks/Other: Blue Bunny Sweet Freedom Fudge Bar, Poor Man's Muffin. more...
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losing 3.5 lb a week
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Comments
nice work ! feels great right?
16 Feb 16 by member: blondie-61
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Super! Are you feeling at home in your new, lighter body?
16 Feb 16 by member: trackin64
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I am very happy for you, it is a great feeling to finally succeed!
16 Feb 16 by member: diehard3
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It does feel good! Especially since people are noticing!
16 Feb 16 by member: EmTheQueen
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Alright!!!!!!! So impressed and happy for you!
16 Feb 16 by member: kpwcalories
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