Weigh In record (no journal entry) for 15 February 2016
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146.8 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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1722 kcal
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Fat: 68.03g | Prot: 90.54g | Carb: 155.52g.
Breakfast: Sucre Morceaux de Canne, Pain aux Céréales, Beurre Tendre Demi-Sel, Café. Lunch: Boeuf Bourguignon, Marque Repère Tarte Fine au Thon. Dinner: Monoprix Amandes Grillées et Salées, Longley Farm Cottage Cheese, Monoprix Pousse de Haricot Mungo. Snacks/Other: Coca-Cola Coca-Cola Zéro, Tropicana Cocktails du Monde Mangue Ananas Kaki. more...
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2249 kcal
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Activities & Exercise:
Boucle intermédiaire 2 - Paris 13 - 1 hour, Bus 216 - Chez moi - 14 minutes, Chez moi - Bus 216 - 8 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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