Weigh In record (no journal entry) for 15 February 2016
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173.4 lb
Lost so far: 18.4 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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111 kcal
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Fat: 0.46g | Prot: 1.38g | Carb: 28.79g.
Breakfast: Zimt, Banane. more...
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losing 10.0 lb a week
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maysammy111's weight history
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