Weigh In record (no journal entry) for 14 February 2016
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174.8 lb
Lost so far: 17.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1121 kcal
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Fat: 40.83g | Prot: 68.04g | Carb: 125.10g.
Breakfast: Zimt, Chiquita Banane. Lunch: Pfanni Kartoffel Püree Komplett, Harter Parmesan, Blumenkohl (Gefroren), Rama Cremefine 7%, Rinderhackfleisch. Dinner: Milbona Skyr Vanille. Snacks/Other: Birnen. more...
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losing 6.2 lb a week
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maysammy111's weight history
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