Weigh In record (no journal entry) for 31 January 2016
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204.4 lb
Lost so far: 17.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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2496 kcal
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Fat: 78.46g | Prot: 78.12g | Carb: 362.27g.
Breakfast: REWE Bockwurst, Laugenbrezeln, Normaler Kaffee, Normaler Kaffee. Lunch: Gut & Günstig Zitronenrolle. Dinner: Wilhelm Brandenburg Edelsalami, Wagner Steinofen Pizza Chicken. Snacks/Other: Sugarland Zauberhütchen, Krombacher Radler Alkoholfrei. more...
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steady weight
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Mischa2012's weight history
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