Weigh In record (no journal entry) for 25 January 2016
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182.0 lb
Lost so far: 9.8 lb.
Still to go: 54.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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780 kcal
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Fat: 11.83g | Prot: 57.83g | Carb: 113.83g.
Breakfast: Zimt, Chiquita Banane. Lunch: Bandnudel Rucola Pfanne. Dinner: Milbona Skyr Vanille. Snacks/Other: Birnen. more...
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losing 10.0 lb a week
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maysammy111's weight history
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