Weigh In record (no journal entry) for 18 January 2016
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185.7 lb
Lost so far: 6.1 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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1062 kcal
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Fat: 54.79g | Prot: 61.16g | Carb: 89.51g.
Breakfast: Zimt, Chiquita Banane. Lunch: Edeka Rinderhackfleisch, Blumenkohlauflauf. Dinner: Zimt, Banane. more...
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gaining 5.4 lb a week
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maysammy111's weight history
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