csclark77's Journal, 05 January 2016

Weigh In record (no journal entry) for 05 January 2016
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2016:
1471 kcal Fat: 71.45g | Prot: 60.17g | Carb: 157.06g.   Breakfast: Water, Bananas. Dinner: Green Peas, Black Beans (Canned), Dole Premium Red Potatoes, Lettuce Salad with Assorted Vegetables, Nasoya Firm Tofu. Snacks/Other: Mediterranean Kitchen Classic Hummus, Avocados, Smooth Peanut Butter. more...

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