SaintViper's Journal, 29 September 2011

Took it easy on the exercise for a couple of weeks while I dealt with a cold. Was probably also a good idea to let my legs rest up and recover from some of the issues I've been having. That's done now so I broke in the new running shoes with a run on the treadmill yesterday. Amazing. No pain anywhere and I felt like I could keep going and going. Maybe there's hope for me and this running thing yet!
198.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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Glad you are doing better and it sounds like the new shoes will really help, hope it's not just a honeymoon phase! :) 
01 Oct 11 by member: Cr0wnedDynam0

     
 

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