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SaintViper
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29 Sep 11
SaintViper's Journal, 29 September 2011
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Took it easy on the exercise for a couple of weeks while I dealt with a cold. Was probably also a good idea to let my legs rest up and recover from some of the issues I've been having. That's done now so I broke in the new running shoes with a run on the treadmill yesterday. Amazing. No pain anywhere and I felt like I could keep going and going. Maybe there's hope for me and this running thing yet!
198.2 lb
Lost so far:
0 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
losing 0.4 lb a week
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Glad you are doing better and it sounds like the new shoes will really help, hope it's not just a honeymoon phase! :)
01 Oct 11 by member:
Cr0wnedDynam0
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