Weigh In record (no journal entry) for 29 September 2011
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277.0 lb
Lost so far: 28.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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2039 kcal
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Fat: 45.27g | Prot: 95.55g | Carb: 315.38g.
Breakfast: Mangos, Cheerios, Soy Milk, 6" Veggie Delite. Lunch: Mint Chocolate Chip Cookies, 6" Veggie Patty. Dinner: BK Veggie Burger (No Mayo). Snacks/Other: Clementines, Orange Juice, Coffee, French Vanilla Coffee Creamer. more...
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losing 7.0 lb a week
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me,myselfandi's weight history
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