Weigh In record (no journal entry) for 07 December 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1779 kcal
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Fat: 124.66g | Prot: 60.04g | Carb: 101.97g.
Breakfast: Tropicana Farmstand Tropical Green, Walnuts, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Quesadilla with Meat and Cheese. Dinner: David Seeds Roasted and Salted Sunflower Seeds, Grape Tomatoes, DiGiorno Shaved Parmesan Cheese, Cardini's Caesar Salad Dressing, Dole Romaine Lettuce, Prego Roasted Garlic & Herb Pasta Sauce, Casa Di Bertacchi Authentic Italian Style Beef Meatballs. Snacks/Other: Walkers Pure Butter Shortbread, Horizon Organic Lowfat Eggnog, Better Made White Cheddar Popcorn. more...
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steady weight
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