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I wish I had more calories left. I do feel full. I tweaked a lot of today's numbers but not outside of reason. some days I've probably tweaked & was really way way over. I love to eat. it tastes so good. it's so nice to eat. it's also nice to sleep! Good night!
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151.0 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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2097 kcal
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Fat: 71.85g | Prot: 51.14g | Carb: 329.42g.
Breakfast: Imperial 39% Vegetable Oil Spread, Eggo Homestyle Waffles (2), Kraft Macaroni & Cheese as Packaged, Panera Bread Caesar Salad (Half Portion), Hershey's Kisses Hugs, Raspberries, Trix Cereal. Lunch: Progresso Light Chicken Corn Chowder, White Bread, Pistachio Nuts, Brown Rice, Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Oranges. Snacks/Other: Jelly (All Flavors), Poultry Gravy, Bisquick Biscuit, Cheetos Crunchy Cheetos. more...
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steady weight
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