Weigh In record (no journal entry) for 05 December 2015
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178.4 lb
Lost so far: 15.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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1239 kcal
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Fat: 40.11g | Prot: 35.30g | Carb: 159.02g.
Breakfast: Reber Mozartkugel, Alpro Soya Sojajoghurt Vanille, Kaffee mit Milch. Lunch: Favorina Mini-Marzipan-Butter-Stollen, Käse, Crepe. Dinner: Käse, Mischkornbrot, Apfelsaft, Glühwein. more...
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gaining 1.1 lb a week
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passich's weight history
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