Weigh In record (no journal entry) for 10 November 2015
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265.4 lb
Lost so far: 30.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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368 kcal
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Fat: 33.53g | Prot: 13.81g | Carb: 3.65g.
Breakfast: Cherry Tomatoes, Avocados, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Butter, Fried Egg, Benifex Fish Oil (1000 mg), Camembert Cheese. more...
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gaining 1.5 lb a week
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