Weigh In record (no journal entry) for 03 November 2015
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2015:
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1041 kcal
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Fat: 45.46g | Prot: 113.86g | Carb: 38.61g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Great Day Farms Hard Boiled Eggs, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Argo Corn Starch, Bragg Liquid Aminos, Chicken Stock, Lemon Juice (Canned or Bottled), Garlic, Ginger (Ground), Asparagus, Chicken Breast. Snacks/Other: Happy Farms Spirals String Cheese, Nestle Kit Kat (Fun Size), Laughing Cow Mini Babybel White Cheddar. more...
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2160 kcal
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Activities & Exercise:
Grocery Shopping - 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Driving - 1 hour. more...
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