Weigh In record (no journal entry) for 02 May 2015
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121.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1042 kcal
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Fat: 58.79g | Prot: 64.92g | Carb: 71.96g.
Breakfast: Bacche di Goji, Esselunga Equilibrio Latte di Riso, WHY Perfect Whey 100% Proteine Isolate, Avocado, Cacao in Polvere (non Zuccherato), Limone. Lunch: Caffè Macchiato, Dieta Dukan Barrette di Crusca d'avena, Rio Mare Insalatissime Messicana. Dinner: Esselunga Mandorle Sgusciate, Rio Mare Insalatissima Fagiolini e Patate. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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gaining 6.2 lb a week
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