Mischa2012's Journal, 25 October 2015

203.0 lb Lost so far: 19.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 110.29g | Prot: 62.64g | Carb: 203.48g.   Breakfast: Metzgerfrisch Schwarzwälder Schinken, Lidl Laugenbrötchen, Lätta Halbfettmargarine, Normaler Kaffee. Lunch: Theresas Schwedische Apfeltorte, Normaler Kaffee. Dinner: Blutwurst. Snacks/Other: Sugarland Tropenfrüchte. more...

3182 kcal

Activities & Exercise: Motorbike Riding - 1 hour and 15 minutes, Watching TV/Computer - 5 hours, Standing - 1 hour, Sitting - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...