Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Noenie55
Journal
06 Oct 15
Noenie55's Journal, 06 October 2015
Noenie55's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2015
218.9 lb
Lost so far:
0 lb
.
Still to go:
51.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 October 2015:
674 kcal
Fat: 27.18g | Prot: 27.13g | Carb: 74.89g.
Breakfast:
Milk, ProNutro Wholewheat Original.
Lunch:
Redro Fish-Spread, Rama Original Margarine, Albany Low GI Wholewheat Brown Bread.
more...
3097 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Noenie55's weight history
view complete history