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catlady496
Journal
25 Nov 09
catlady496's Journal, 25 November 2009
catlady496's Profile
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Weigh In record (no journal entry) for 25 November 2009
184.0 lb
Lost so far:
4.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2009:
120 kcal
Fat: 1.50g | Prot: 3.00g | Carb: 25.00g.
Breakfast:
life cereal.
more...
2455 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Shopping - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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