niemandtn's Journal, 24 September 2015

Weigh In record (no journal entry) for 24 September 2015
165.3 lb Lost so far: 4.4 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2015:
1350 kcal Fat: 63.71g | Prot: 38.21g | Carb: 163.83g.   Breakfast: Cucumber (with Peel), Olive Oil, Mushrooms, Tomatoes, Potato Chips, Egg, Calavo Avocado, Kiri Kiri Cheese, Bread. Lunch: Roti, Vegetable Curry. more...
1934 kcal Activities & Exercise: Orbitrec - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week



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